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 Book your FREE strategy call Now
to Discover The Best Option
For You and Your Body Type

 
Emma+Murphy+-+FitWithMe
 

take action now

〰️

take action now 〰️

“Everyone has different goals and needs when it comes to their health and fitness, we all have different body types and ailments. It's important to speak to a professional who understands your needs before assigning you a program. I've helped thousands of women lose weight and become the best version of themselves through understanding their needs and goals”.

Benefits of working with Emma

  • Short & effective workouts to fit around your busy lifestyle (home & gym).

  • Access to our huge world wide community (women empowering women).

  • Support & guidance 24/7 from your coach.

  • Consistent check in and accountability calls to keep you on track so you reach your goals and full potential.

 

Book A Strategy Call

〰️

Book A Strategy Call 〰️

Who I Work With

  • I work with each client on a 1 to 1 basis to design the perfect plan that will fit around your everyday life with no added stress.

  • One size does NOT fit all - I will formulate a plan for you based on your goals, time & needs.

 
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here's what you can expect On our call:

  • Strategy - I will put a strategy in place for you for the next 6 months!

  • Goal setting - I will set some goals with you and teach you how to make sure you reach them!

  • Accountability - I will be here as your accountability coach!

  • Structure - I will build structure into your lifestyle with a detailed and easy to follow plan!

  • Support / Coaching - I am here 24/7 to support your journey!

 
Fitness, Exercise and Workout- Workouts are an excellent way to challenge yourself and push yourself to achieve new fitness levels. Exercise is a crucial component of achieving and maintaining good fitness. It helps to keep your body and mind healthy
 

TAKE ACTION TODAY

  • Stop wasting your time on fad diets and hours in the gym, I will show you how to burn an insane amount of calories in just 20 mins all from the comfort of your own home!

  • Yoyo dieting is a thing of the past, I coach ladies to have long term, sustainable and REAL results through "flexible dieting" with NO restrictions!

  • Book your FREE strategy call today to discover what the best option is for YOU and YOUR body type!

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Before & After

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Before & After 〰️

Workouts and Fitness- Whether you're a seasoned fitness enthusiast or just starting your fitness journey, there are many benefits to regular workouts and fitness activities. Exercise helps to improve cardiovascular health, maintain a healthy weight,
Health and fitness- Workouts involve physical activity that challenges your body to improve your fitness levels. They can range from cardio-based activities such as running and cycling to strength training exercises like weightlifting and bodyweight

 

Book now

〰️

Book now 〰️

 BOOK YOUR FREE STRATEGY CALL
TO DISCOVER THE BEST OPTION
FOR YOU AND YOUR BODY TYPE